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IMG_5654.jpeg

February 2026 Healing Your Terrains Retreat 2/22/26-2/28/26

from $1,499.00

For cancer thrivers who are seeking community, health information, the opportunity to practice and refine healthy living, and optional integrative oncology therapies, this retreat is for you. This retreat offers guests the opportunity to come either as a day participant, get local accommodations, or stay at the farm. Farm options involve staying either at the “Beech House,” a 3 bedroom house a short walk or 4 wheeler drive to the lodge, or the
“Cedar Cottage,” a 1 bedroom house with a loft that is at the center of the action. See more at @copperbeechnashville and at Copper Beech Farm’s website.

-Daily movement, meditation, and walks in nature

-Group meal prep and dining, with nutrition instruction, on a working farm, where we also talk about nutrient integrity and help you navigate what to eat!

-Optional therapeutics: at MindStream Integrative Medicine, you can choose to receive a medical consultation and consider options such as high dose vitamin C therapy, mistletoe therapy, ozone treatments, and more.

With accommodation:

For cancer thrivers who are seeking community, health information, the opportunity to practice and refine healthy living, and optional integrative oncology therapies, this retreat is for you. This retreat offers guests the opportunity to come either as a day participant, get local accommodations, or stay at the farm. Farm options involve staying either at the “Beech House,” a 3 bedroom house a short walk or 4 wheeler drive to the lodge, or the
“Cedar Cottage,” a 1 bedroom house with a loft that is at the center of the action. See more at @copperbeechnashville and at Copper Beech Farm’s website.

-Daily movement, meditation, and walks in nature

-Group meal prep and dining, with nutrition instruction, on a working farm, where we also talk about nutrient integrity and help you navigate what to eat!

-Optional therapeutics: at MindStream Integrative Medicine, you can choose to receive a medical consultation and consider options such as high dose vitamin C therapy, mistletoe therapy, ozone treatments, and more.

This retreat includes all meals, daily programs and for those who select accommodations, there are several bedrooms with queen size beds in houses that are located at Copper Beech Farm. We have options that include easier access for those with limited mobility as well as options that require being able to go up 6 steps. If you have special requests, please reach out!

Sample Day Program: TUESDAY:  WORKING WITH THE BODY

8:00 - 9:00 - Breath Practice 

Led by Steven Roccazzella

9:00 - 10:00 - Breakfast

10:00 - 11:30 - Round Table Discussion:  Improving Your Diet - Sifting through all the noise

Led by Dr. Amy, Dale and Chris

11:30 - 12:30 - Forest Walk/Small Group Yoga 

12:30 - 1:30 - Lunch, prepared and eaten as a group

1:30 - 2:00 - Free Time

2:00 - 3:00 - Farm Tour and Light Farm Duties: what is regenerative farming, grass fed beef, and how can I recognize it in the marketplace?

3:00 - 4:00 - Optional Cold Plunge/Sauna or Breath Work/Relaxation Techniques

4:00 -5:00 - Free time 

5:00-6:30 - Dinner

6:30-7:00 - Metabolic Walk 

7:00 - 8:00 - Story Circle by Candlelight